~We must stop just pulling people out of the river, we need to go upstream and find out why they’re falling in”
~Desmond Tutu
DOES YOUR TEAM OR ORGANIZATION NEED
a wellness check-up?
I help high-performing people break-free from burnout, refill their cup & prioritize their health, FIRST.
Looking for a speaker?
Freedom From Burnout;
The Radical Recipe
(Starts @ $5000)
Inspired by artistic and whole-person health and wellness philosophies that promote honesty, play, motivation, and healthy change, FFB is a powerful message for high-performing people + work communities experiencing unmanaged stress that unpacks the cost of burnout on a cellular level, motivates healthier workflows, culture, and lifestyle, and fosters mindset shifts. Freedom From Burnout will challenge unhealthy norms and empower you to prioritize your health first.
~ Wellness Empowerment
~Whole Person Wellness Resources
~ Functional nutrition education
~Somatic Bodywork
~ Identifying unhealthy work practices
~Radical self-care norms
~Practical Application for Healthy Workplace Practices
~Understanding the impact of Chronic Stress on the body
~Implementing healthy life & work changes
~Motivational Interviewing
~Exploration of Health Vision
~ Health & Wellness Consulting
~Defining and Expanding Burnout
~Nurturing through non-toxic products
~Well-being assessments
WHO IS THIS FOR?
Wellness organizations, corporate teams, wellness event/projects, artistic organizations & projects, Entertainment companies/departments. Staff retreats, non-profits, business conferences, Colleges/universities, podcasts, television appearances, Keynote speaking
*Note: Final pricing is based on additional factors, including but not limited to: Department/organization size, length of work/additional labor, collaborators, location/travel, supplies, etc.
Need Workplace Wellness Coaching?
Radical Wellness as a Fundamental for Leadership
(Starts @ $5000)
Utilizing on-location filming for documented accountability and post-workshop highlights, the RWFL is an ongoing workplace coaching experience that aims to establish whole-person workplace norms & address individual and team-level health and morale. We investigate root causes of burnout and chronic fatigue, initiate reflection + dialogue, re-center health & well-being and build community. These modalities inspire a level of vulnerability that stimulates individual & collective growth and ultimately radical transformation within your team and work environment. This can be offered as a workshop or staff retreat.
~applied theatrical tools
~whole-person development
~office culture observation/assessments
~team building
~wellness protocols
~future goals setting
~individual/employee assessments
~breath, movement & acting techniques
~trauma release modalities
~healing modalities
~empowerment
~accountability measures
~functional nutrition education
~anti-racism pedagogy
WHO IS THIS FOR?
Team-based organizations( departments in higher-ed institutions/schools, office leadership, administrative groups, employee/ leader retreats, artistic groups)
*Note: Final pricing is based on additional factors including but not limited to: Department/organization size, length of work, collaborators, location/travel, supplies, etc.; minimum of 6 mos. required)
Interested?
radicalrefill@gmail.com
RESOURCES | SUPPLEMENTS
Just shopping for clean, non-toxic products?
ARBONNE SHOP
IMPORTANT NOTE:
The Arbonne brand does not claim to treat/cure any specific illnesses, if you are looking for recommendations for any “active” issues, please feel free to reach out and/or book a consultation. If you are looking more generally for a product, feel free to go and shop!)