~We must stop just pulling people out of the river, we need to go upstream and find out why they’re falling in”
~Desmond Tutu
DOES YOUR TEAM OR ORGANIZATION NEED
a wellness check-up?
I artistically liberate work environments from burnout-inducing modes of operation into whole person, sustainable work cultures that foster greater morale and growth.
Looking for a speaker?
WorkWHOLE;
The Radical Work Wellness Recipe
(Starts @ $3000)
Inspired by artistic methods, facilitation, and health and wellness coaching philosophies that surface vulnerability, play, motivation, and healthy change, WorkWhole is a powerful message to business folks & communities that calls out chronic burnout, motivates healthier workflows, habits, norms, work culture, and joy! WorkWHOLE will challenge how you have been working and empower you to prioritize your health first.
~ Wellness Empowerment
~Whole person wellness Resources
~ Functional nutrition education
~Somatic Bodywork
~ Identifying unhealthy work practices
~Radical self care norms
~Practical Application for healthy workplace practices
~Understanding Stress & impact on the body
~Implementing healthy life & work changes
~Motivational Interviewing
~Exploration of work community vision
~ Health & Wellness Consulting
~Exploring Burnout
~Nurturing through non-toxic products
~Workplace Well-being assessments
WHO IS THIS FOR?
Wellness organizations, corporate teams, wellness event/projects, artistic organizations & projects, Entertainment companies/departments. Staff retreats, non-profits, business conferences, Colleges/universities, podcasts, television appearances, Key-note speaking
*Note: Final pricing is based on additional factors including but not limited to: Department/organization size, length of work/additional labor, collaborators, location/travel, supplies, etc.
Need Workplace Wellness Coaching?
Radical Wellness as a Fundamental for Leadership
(Starts @ $5000)
Utilizing on-location filming for documented accountability and post-workshop highlights, the RWFL is an ongoing workplace coaching experience that aims to establish whole-person workplace norms & address individual and team-level health and morale. We investigate root causes of burnout and chronic fatigue, initiate reflection + dialogue, re-center health & well-being and build community. These modalities inspire a level of vulnerability that stimulates individual & collective growth and ultimately radical transformation within your team and work environment. This can be offered as a workshop or staff retreat.
~applied theatrical tools
~whole-person development
~office culture observation/assessments
~team building
~wellness protocols
~future goals setting
~individual/employee assessments
~breath, movement & acting techniques
~trauma release modalities
~healing modalities
~empowerment
~accountability measures
~functional nutrition education
~anti-racism pedagogy
WHO IS THIS FOR?
Team-based organizations( departments in higher-ed institutions/schools, office leadership, administrative groups, employee/ leader retreats, artistic groups)
*Note: Final pricing is based on additional factors including but not limited to: Department/organization size, length of work, collaborators, location/travel, supplies, etc.; minimum of 6 mos. required)
Interested?
tarawhitneyfnc@gmail.com
RESOURCES | SUPPLEMENTS
Just shopping for clean, non-toxic products?
ARBONNE SHOP
IMPORTANT NOTE:
The Arbonne brand does not claim to treat/cure any specific illnesses, if you are looking for recommendations for any “active” issues, please feel free to reach out and/or book a consultation. If you are looking more generally for a product, feel free to go and shop!)